Learn conscious communication

Mornings are devoted to deep work with Marianne Hubert. We begin our meetings with meditation, then we share our emotional states of themoment. At the center of the work are the emotions felt in our interactions with others and in everyday situations. Often, since we do notacceptour spontaneous reactions, we try to suppression them, which only works for a while... This creates  more frustration, anger and an impression ofnot being understood. The key lies in conscious communication and this is what we will learn: to express ourselves in our truth to others, accepting others in their truth, understanding the emotions that this awakens in us and to free ourselves from them.., 

Somatic exercises

“Unexpressed emotions create lasting imprints.” 

Every morning, we start our day with somatic exercises led by Olivier Maheux-Guay, a massage therapist and physiotherapist based in Montreal. 

Any major trauma or emotion has an impact on the autonomic nervous system. We can plunge into a state of flight, fight or freeze that doesn't fade with time unless experienced and externalized. This state of hypervigilance can last for decades, making us particularly reactive. The body records different life experiences and the emotions associated with them. Unresolved traumas then leave their mark on the physical body. 

Somatic exercises aim first and foremost to develop a sense of benevolence, self-love and inner safety, using tools that combine the body with emotions. Exercises in breathing, grounding, balancing and letting go will be used to create fertile ground for somatization, the physical and sensory exteriorization of emotions.

Free afternoons

After lunch at our hotel, afternoons are free to indulge in the intense pleasure offered by the magnificent island of Crete and our home base.  Swimming, beach, hiking, visits to museums and archaeological sites, etc. In short, the island abounds in footpaths with breathtaking views, more or less frequented beaches and charming little corners to discover ... Everyone is invited to enjoy them freely and abundantly! In the evening, we gather for a delicious dinner in one of the local restaurants.  

Channeling and Q&A

On Sunday May 18, Marianne will channel the Guide live. The messages channeled during our travels always address the group specifically. They accompany our inner work and enhance our personal and collective growth. 

Accommodation

 Drallos Luxury Villa

We will be staying at a private villa in Gerakari, Zakynthos. A haven of peace with some restaurants and shops nearby and close to thebeautifulbeaches of Psarou, Ammoudi and Kalyves. Accommodation is in shared twin rooms.

​​

​